Assignment #15: Managing Stress
Please review the resources below on stress. Techniques offered may help you to reduce stress and make this year and your post- secondary experience more enjoyable.
Assignment #15: Following your research, please list 3-5 techniques you currently use or are planning to use to reduce stress.
http://www.sfu.ca/olc/stories/topic/de-stress-success-university
http://teenmentalhealth.org/
http://ourhealthyminds.com/MentalHealthand/ArticleDetails/tabid/60/ArticleID/58/Default.aspx
www.theguardian.com/education/mortarboard/2013/nov/06/students-ten-ways-to-beat-stress